“Man,
when he does not grieve, hardly exists.”
Antonio Porchia
The average American experiences a personal
loss of someone in their immediate family only every 15 to 20 years. Think back
on anything else that you experienced just once in a fifteen years period. Now
add trauma, hurt, shock, pain, tears…a level of grief nearly beyond words. Anyone
who thinks they’re ready for the pain of loss is deluded. The waves of various
emotions that transpire in one's own heart are nearly impossible to voice.
Yet, for some reason, particularly when it
comes to grief, Americans have often bought into a “just get over it” or “let
the healing begin” mentality. Perhaps it's because we have a pill or program
for nearly everything. When it comes to grief, there is no magic pill or transforming
program. Grief is like major surgery. The best healer is time and it usually takes
lots of it. With a healthy approach to grief, pain lessens over time but I
don't think it's ever quite gone. And would we really want it to be? I lost my
Mom over forty years ago and I still miss her. I'm not depressed about it, but
I miss her and so look forward to seeing her again. Perhaps, that's one reason
the Bible tells us that in heaven, God will wipe away all of our tears.
Yet, it seems today that there are
complications previous generations didn't typically have to deal with. Because
of the fragmentation and frequently, the disintegration of the family, at least
of a traditional family with a Dad and Mom married to the same partner for
life. Add to that, there are often siblings or even half-siblings who the
parents have sometimes sought and sometimes not, to cobble together into some
sense of a "family." Prior to the loss, there’s often anger, hurt, bitterness
and other unresolved issues. Add in substance abuse, cohabitation…a divorce or
two and it's a potential recipe for an unmitigated disaster.
So how is a Christian to be a Christian in
the midst of the changing morass of complicated family relationships, yet also
dealing with the tragedy of loss and grief? I don't believe that there are
black and white answers, nor do I feel like I am an expert. Yet, I believe there
are some valuable and general principles to help each of us be Jesus in a
hurting world and act Christ-like as we navigate these unchartered waters.
First, just go. Sometimes that's
impossible. Yet, if at all possible, go to the visitation, go to the funeral.
Just your presence will have a healing effect. It may be a fog for the ones
most hurting, yet they will often remember you came. Our culture moves at a
frenetic pace but you can’t touch someone who’s hurting in a hurry. There may
be jagged feelings. Perhaps, you’re not only dealing with your own sense of
loss, you find that you feel tense…even a pit in your stomach at the thought of
interacting where has been personal pain or unresolved issues. Still go. There’s
something about loss though that heals old wounds and draws us together.
Fewer words are usually better. Just
because you’re there, doesn’t mean that you have to say "just the right
thing." Some of us can't handle silence. It makes us uncomfortable, yet,
it's usually better to say less than more in times of grief. What the one most
hurting needs is your presence. Just the fact you are there and that you care
speaks volumes.
Be proactive. Grief shocks us. We
find we’re unable to think, concentrate, even function. Those who are normally
competent and problem-solvers may feel paralyzed. This can be a time to offer
to help with the basics, simple things like washing dishes, making a meal, or picking
up groceries.
I've found being a channel of communication
is always appreciated. The one who’s feeling the greatest sense of loss often
has difficulty making those dreaded yet necessary phone calls. They find they
have little control over their emotions and each repetition of the loss can
feel like they’re going through heart surgery again and again. It's better too
if someone learns of the death of a friend or loved one more than once, rather
than assuming they must surely know. It's amazing that with our countless means
of communication there are so many glitches in our communication.
If you know someone is close, personal
communication is best, not e-mail or Facebook. Tragic news needs to shared
tenderly, clearly and carefully. It's also unwise to conjecture or hypothesize.
Stick with what you know are facts. If you’re on the receiving end, be careful
about asking unnecessary questions. With the recent loss of my brother, someone
who was at best a distant friend, asked very pointedly, "How did he
die?" What did it matter?
Add to that, there’s often a sense of false
guilt. It may be with a loss like my brother's, something to the effect,
"He said he wasn't feeling good, I should have insisted that he go to the
doctor." But my brother was nearly seventy and was fully capable of either
taking himself to the doctor or insisting that someone take him.
Be a peace-maker. Jesus said, “Blessed are the peace-makers” (Matt.
5:9). If there are broken relationships you’re aware of, seek to be a bridge
builder. Remember and help others to remember the good. Seek to carefully bring
people together. The person is gone. Most hurts and unresolved issues need to
go with them. It's a time to remember the good and best, not drag up the worst.
Finally,
be prepared yourself. Sudden, tragic death is a reality. Would your loved
ones know your wishes? If unsaved family members will be making your final
arrangements, be very clear. Your funeral will be your last opportunity to
share the Gospel. Do they know where important papers are? Is your life
insurance, will, etc. up to date? The recent loss of my brother was a warning
for Jane and I that we need to take care of a few important items.
If you have a terminal illness, don't wait
until you’re too weak or medicated to have those important conversations and
make important decisions. Solve potential issues of conflict while you’re alive,
rather than leaving your loved ones to guess or worse, squabble when you’re
gone. If there’s tension between your loved ones now, it will only devolve when
you’re no longer around to umpire. So please make those important decisions now
so there aren’t potential landmines later.
The Bible continually warns us to be prepared
for inevitable death. Are you? Is there someone you can reach out to that is
going through these stages of grief? Let's be Jesus to each other.
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