“My experience with depressed people is that when they
have suffered from long periods of depression and begin to talk about
suicide, we had better pay attention.” Curtis Thomas
In his newest album released earlier this year, Matthew
West, shares a song about a boy in his daughter’s school who committed suicide.
The young man, Sam, was just a sixth-grade student. As you can imagine, the
whole school was just stunned. Sam sat in class with West’s daughter, Lulu.
It’s a nice little Christian school in the Bible belt down South. This young
boy was fighting a battle and couldn’t see his way out of it. The song is
simple, powerful, and moving – Too Young, Too Soon.
Loss by suicide is always too soon. September is National
Suicide Prevention Month. Our country’s suicide rate reached historic highs
prior to the COVID-19 pandemic, with rates at the highest levels since World
War II. Recent economic and social pressures have heightened the risks,
worrying experts, health officials and lawmakers. Suicide rates that were
rising over the past two decades combined with the current pandemic are a
“perfect storm,” found a study published in The Journal of the American
Medical Association in April. Factors include financial
stress, social isolation, reduced access to religious services, overall
national anxiety, increased firearm sales and increases in health care provider
suicides.
“We have people now who don't know how to feed their
family who have not had that thought for a very long time. That's different
than the last recession," said American Psychiatric Association President
Jeffrey Geller. “There are masses of people who are quite worried today because
they don't know what is going to happen to their benefits. That kind of anxiety
exacerbates fragility.” The National Alliance on Mental Illness HelpLine has
seen a 65% increase in calls and emails since March, according to the
organization, though it is not a crisis hotline.
No one is immune from suicidal thoughts and anyone is
capable of suicide: rich, poor, married, single, young, old, famous or unknown,
atheists…even pastors. I still find my chest tightens when I think of Darrin
Patrick, a megachurch pastor and author, who died from a self-inflicted gunshot
this past May. Just a few years ago I heard him preach at John Piper’s Pastors’
Conference in Minneapolis. In 2013, Rick Warren’s 27-year-old son, Matthew,
took his own life. All of us who loved his “out of this world” talent will
never forget the tragic death of Robin Williams.
Though Scripture never says that the Apostle Paul had
suicidal thoughts, we do know that he “despaired of life” (2 Cor. 1:8). In my
own life, I have had to face what John Bunyan (The Pilgrim’s Progress) called
“the Giant Despair” and “the slough of despond.” So, what can we do?
Let me share what has helped me through the years as I’ve
walked through my own dark valleys. As a believer, I believe that even if I
sinned by committing self-murder, I would immediately be Home with my Savior.
The Bible promises that if one has committed their life to Christ and trusted
His cross for their salvation, that person has eternal life (John 3:16). There
is no fine print or exception to those promises.
For me, the thought of looking in the eyes of
Missionaries John and Betty Stam, who were decapitated for their faith, or Jim
Elliot who was murdered by the Aucas Indians in the jungles of Ecuador as he
sought to reach that stone age people group with the gospel and telling them
that my life was “too tough” is always an emotional wake-up call. Then, Foxes
Book of Martyrs shares account after account of those from Church History
who were persecuted, often martyred, yet persevered for the cause of Christ.
Hebrews 11:35-38 lists out all that the people of God suffered for Him. For me
to face that “great cloud of witnesses” (Heb. 12:1) and tell them
that God’s grace wasn’t sufficient for me and I couldn’t handle my small
problems in comparison, it’s more shame that I could face. If God’s grace was
enough for them, then it is more than enough for me!
If you struggle with depression or suicidal thoughts, let
me suggest some simple steps (it’s not earth-shattering): get out of bed, open
the blinds and let God’s glorious sunshine in, take a shower, and get dressed.
It’s amazing what these small steps can do for our outlook. And doing something
kind for someone else will give you a bonus of upbeat vibes in your own heart.
How can we help those who are depressed or
hopeless? Often we don’t know what others are going through. One thing is
certain, everyone we meet is facing a battle. Matthew West shares some great
advice in his song:
Be
kind, speak love
Go
find someone
Who
needs a friend
Reach
out your hand
Don't
point, don't laugh
Life’s
too short for that
No
cliques, start now
No
one left out.
I’ve said over and over again throughout this Pandemic,
#ThisisOURtime. It’s time for the Church to be the Church. It’s time for
Christians to act like Christians. We must be people of love and kindness. My
own burdens have been eased so many times by the many brothers and sisters in Christ
that God has brought into my life, who cared enough to reach out to me and who
have spoken into my life.
Personally,
I don’t believe in accidents, I believe in “divine appointments.” God has
brought that neighbor, co-worker, friend, family member or stranger into YOUR
life. It is our time to be Jesus to them.
Sometimes we notice a struggle that something
is off. The greatest and best thing that we can always do is – we can pray! Then,
drop a short note or a make a phone call. You don’t have to probe. Just touch
base. Let them know that you care. Texts are fine. Yet, a note that someone has
to touch and can reflect on will often go further.
While I appreciate those who say (or post), “call
me anytime,” someone greatly depressed is rarely going to initiate a call. We
need to take the first step. Then, without lecturing and certainly without scolding,
offer hope.
As believers, we have what Titus 2:13 calls “the
blessed hope.” Everything in this world, even the worst it can throw at us
is temporary…and we’re all going to get Home before dark! So, please reach out
and touch someone’s life this week. Show Christ’s love! Your caring and being
Jesus to them might be all that it takes to give them hope and keep them from
making a tragic irreversible choice.
Can
we help you spiritually? Can we help you know Jesus better? Please check out
more resources on our church's web page, Gracechurchwi.org. Or, call us at
262.763.3021. If you'd like to know more about how Jesus can change your life,
I'd love to mail you a copy of how Jesus changed my life in "My
Story." E-mail me at Carson@gracechurchwi.org to request a free copy.
Please include your mailing address.